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Most of the advice you have every heard about dating is probably bulls**t. How are we supposed to be ‘ourselves’ when we don’t even know who that is? And seriously - when has playing it ‘cool’ ever gotten you exactly what you wanted in relationships? This guide will help you understand your attachment style, why you attract certain partners and relationships as well as share practical exercises to deepen intimacy, connection and understanding on your dating journey.


Do you treat your partners like the sun? Or perhaps you fall in love with people easily, to only have them disappoint you over time? Becoming aware of your relationship pattern is the first step towards a deeper understanding of yourself, and being choosing a different story for yourself.