It is an absolute honour to support people in their vulnerability, helping them navigating the ups and downs of relationships and shift unconscious beliefs about love and intimacy.
Lena has such a nurturing energy which made me feel safe to experience and articulate my truth despite the fear discomfort I feel generally with expressing it.
I left the session feeling a powerful sense of my own wisdom and ability to listen to my body. Lena gave me some amazing and simple ideas on how to practice holding space for my own emotions. I now know that holding space and loving those parts of myself which I think are unloveable is the key to moving forward and feeling ready for a relationship again.
After our session I felt tender and yet so strong in my ability to create a safe container to feel and hold all the feelings in my body with compassion and love. I know this is a big step toward finding someone who can also hold these feelings with the tenderness and compassion I know I am deserving of. Thank you Lena!
I was drawn to working with Lena based on her loving presence, kindhearted caring nature, professionalism and embodiment of balanced sensuality whilst remaining grounded and practical. These were all characteristics I recognised and wanted to re-member, ignite and embody within myself, but could not seem to uncover where I had resistance and limiting beliefs that were holding me back from achieving them.
After an initial consultation with Lena we were able to establish what my goals, wishes and desires were and she made me feel as though we had a lot to share, and in doing so, we would easily be able to peel back the layers of old beliefs and establish new strategies that would lead me to my own realisations and personal growth.
During our work together, I have experienced an abundance of new insights, gained new tools for processing emotions and felt inspired to look beyond self-limiting beliefs to find more authenticity in relating to others.
My favourite thing about working with Lena was feeling completely safe and supported throughout the coaching, as well as feeling inspired to gently open at my own pace. I am very grateful to have worked with Lena and can highly recommend connecting with her to increase clarity in your relationships and develop strategies whilst feeling supported and loved during every step of your own integration and expansion."
“I met Lena during a time of my life where I needed direction and support in getting over a heavy breakup and the things in life that go with it. What I quickly learned was that Lena had a depth of knowledge and understanding that quickly put me at ease in the vulnerability of a coaching session that is about the most important aspect of my life.
The transformation of myself in the 6 sessions was epic!! Honestly, by the last session I had a date lined up, my life had an overall buzz about it both in my private and business life which is probably how the new attraction was created.
Lena’s coaching not only helped me find my foundation and feel empowered to date but to know what I wanted in my new prospective partner which feels amazing. I strongly recommend you invest in your personal life, your relationships and feel your confidence, self-esteem and life’s potential grow. Thankyou Lena!”
“When I first signed up for coaching with Lena, I was feeling lost, stuck in a bit of a rut, still completely in love with my ex and friendless. During our coaching sessions I felt heard and seen with absolutely zero judgement, which is sometimes hard to get from your friends who have known you for a long time.
Lena was able to provide an objective opinion and interpretation of the problems I was coming to her with, and action steps to help me work through them on my own. Since working with Lena, I feel so much more certain in myself, and though I may be alone I feel less lonely and excited for the future. It was genuinely amazing to share this experience with Lena, and I feel like I’m really starting to get some good foundations for myself.
Lena is such a great support for women and incredibly understanding of the things we go through and need help unpacking. To anyone thinking about working with her, all I would say is DO IT!”
“Lena is an incredible soul. She shares her knowledge from a place of pure authenticity. With an amazing passion for what she is teaching, she truly understands where you are coming from and what you need. Her commitment to what she does and embodiment of all the principles that she teaches allows her to inspire, guide and heal you in incredible ways. I am forever grateful for the impact she has had on my life and the healing she has sparked within me. Thank you!”
“When I first started working with Lena, I was skeptical of checking in with my body and trusting what it had to say. Over time, as I began to think about and apply this concept to my everyday life I began to see a change in how I was interacting with the world around me.
Now I am happier and a lot more understanding towards other people in my life as I now understand where my emotions are stemming from and how I wish to respond to them. I have also found that I am more fulfilled with the relationships that I have in my life and yes, I have found myself in a loving and rewarding relationship with a man!
I love how open Lena is with her own heart. She brings her personal lessons to everything thing she does. She understands how it feels to not have everything worked out and that everything in life happens to help you understand yourself in a new light. I would definitely recommend Lena as someone who can help you bring this understanding and acceptance into your life.”